“And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth.”…

The beginning The first three months of a baby’s arrival and growth is the most exhausting of all, and is enough to leave many strong and caring wom…

When two people meet and fall in love they co-create a vessel in which they form their relationship. This unique container exists for the duration of…

Telephone counselling is becoming ever more popular, but some clients aren't sure of how this type of counselling works, and if it is suitable for th…

Hitting a run of storms, one hunkers down, waiting it out. Why, you may ask, does it feel so stormy? Whats the reason? Sometimes in life when low moo…

“I don’t know them any more they are not the person I fell in love with!” For many this dawning reality is at the heart of their relationship problem…

Relationships are tricky to manage. They need understanding, acceptance, acknowledgement and engagement. Relationships are two way, between two peopl…

Adolescence is a beautiful period in one's life, but also quite a difficult one. From a psychological point of view, adolescence redefines all the pa…

I read an article recently that said that worrying was like a rocking chair, it gives you something to do, but achieves nothing! At a recent network…

The feelings experienced when a relationship ends can often seem overwhelming; i.e. sadness, loss, emptiness etc. Typically you find yourself re-livi…

Part 2 – To have some autonomy, to feel competent and to have a sense of identity In the first article in this series, you were introduced to five d…

Feel like you’re dragging yourself around? No longer excited about life? Fantasising about getting more time to yourself in order to rest? Run down?…