It’s easy to believe that we have, as a society, become quite relaxed about sex. Sex is now an everyday thing in TV dramas, advertising, magazine art…

The UN calls out the government's approach to domestic violence as being 'incoherent'.

Here is how it goes. Mum or Dad comes home from work all excited and says, “They want me to move to New York/Duba/Shanghai”. It's exciting, there is…

We explore how depression and genetics are related. When a family member close to you is struggling with depression, it’s only natural to question y…

An affair or betrayal can severely strain, damage or in some cases end a relationship. The bond of trust held between two people is broken, which wil…

Sometimes we overeat and we feel extremely guilty about it afterwards. Our eating behaviours mayalso get influenced by our mood - who has never exper…

Let’s start with the basics. The word ‘emotion’ comes from the Latin ‘emovere’ the 'e' of 'emovere' means ‘out’ and ‘movere’ means to move; therefore…

Recently the Mail Online shared claims that “depression starts in the womb”.

Counselling people with dementia is in its infancy. There is plenty of counselling available for carers, and support available for people with dement…

A woman is not born a mother, but rather, she becomes one. This process starts with pregnancy and takes place day by day, experience after experienc…

I often wonder if there are clients out there who would like the freedom to be able to express their feelings about God, who sometimes allows life to…

Mindfulness is a form of relaxation that allows the client to focus inward and remove the stress and the tension of the day, and it allows the indivi…