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A therapist explores how to overcome shame and develop pride in yourself.
An eating disorder therapist explores how you can change unhealthy habits to allow yourself the kindness and compassion you deserve
An existential therapist explores his research on the topic of commercialism and mental health.
A counsellor shares how grief can feel and how counselling can help.
A counsellor shares the difference between anxiety and generalised anxiety disorder, and how a therapist could support you
A counsellor explores why some people use defensive behaviour in therapy to resist change.
A counsellor shares how to cope with individuals you perceive as difficult, and how to protect your energy
A counsellor explores the need for addiction aftercare.
A therapist explores the significance of using the phrase, "they said and I said", how it can signifiy internal trauma
Integrative therapist Abby Rawlinson answers your questions on social anxiety.
A counsellor explores some signs to help you identify if you're in an abusive relationship.
A counsellor explores death during the pandemic.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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