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Therapist Fiyaz Mughal explores how experiences in our childhood can affect us, and how we can heal.
A counsellor explains how we can lose our sense of identity, and how counselling can help you find yourself again.
Humanistic counsellor Tracy Foster explains what boundaries are, why they're important and how to recognise when they might be blurred.
Counsellor and psychotherapist Amanda explains what escapism is and how it can manifest.
Counsellor Claire Coker shares some tips on how to use dating apps without compromising your mental health.
How do I navigate emotional abuse in romantic relationships? Counsellor Dr Joyline Gozho explains more
Counsellor Georgina Sturmer explores the topic of anger and how we can understand and cope with it.
Counsellor Nadia Wyatt explores some of the current mental health issues in the UK and how to access support for them.
How can we conquer feelings of inadequacy? Marc McCormack tells us about imposter syndrome
What are the symptoms of PTSD? Amy Engleman explains more
Psychotherapist Tracey explains how memory, meaning and avoidance can feed into trauma. and how a counsellor can help.
Counsellor Lyndsey Adderley shares guidance for care leavers and care-experienced people seeking therapy.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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