In our couple relationships, it is very easy to fall into habits of relating that restrict both of us. Over the years, without noticing, you and your…

Secrets and lies What place do secrets have in our lives? Are we good at keeping secrets? Do we need secrets? Do we keep secrets better as we get ol…

“And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth.”…

The beginning The first three months of a baby’s arrival and growth is the most exhausting of all, and is enough to leave many strong and caring wom…

When two people meet and fall in love they co-create a vessel in which they form their relationship. This unique container exists for the duration of…

Telephone counselling is becoming ever more popular, but some clients aren't sure of how this type of counselling works, and if it is suitable for th…

Hitting a run of storms, one hunkers down, waiting it out. Why, you may ask, does it feel so stormy? Whats the reason? Sometimes in life when low moo…

“I don’t know them any more they are not the person I fell in love with!” For many this dawning reality is at the heart of their relationship problem…

Relationships are tricky to manage. They need understanding, acceptance, acknowledgement and engagement. Relationships are two way, between two peopl…

Adolescence is a beautiful period in one's life, but also quite a difficult one. From a psychological point of view, adolescence redefines all the pa…

I read an article recently that said that worrying was like a rocking chair, it gives you something to do, but achieves nothing! At a recent network…

The feelings experienced when a relationship ends can often seem overwhelming; i.e. sadness, loss, emptiness etc. Typically you find yourself re-livi…