“I don’t know them any more they are not the person I fell in love with!” For many this dawning reality is at the heart of their relationship problem…

Relationships are tricky to manage. They need understanding, acceptance, acknowledgement and engagement. Relationships are two way, between two peopl…

Adolescence is a beautiful period in one's life, but also quite a difficult one. From a psychological point of view, adolescence redefines all the pa…

I read an article recently that said that worrying was like a rocking chair, it gives you something to do, but achieves nothing! At a recent network…

The feelings experienced when a relationship ends can often seem overwhelming; i.e. sadness, loss, emptiness etc. Typically you find yourself re-livi…

Part 2 – To have some autonomy, to feel competent and to have a sense of identity In the first article in this series, you were introduced to five d…

Feel like you’re dragging yourself around? No longer excited about life? Fantasising about getting more time to yourself in order to rest? Run down?…

What is cocaine? Cocaine is an illegal drug that belongs to the class of stimulants, together with other drugs such as amphetamine, dextroamphetamin…

Sexual addiction has been already established for some time as a problem of a medical nature, its effects extending as far as to perturb not only the…

Each new day and each new experience, trains one or more dimensions of our being – from the physical, to the intellectual, emotional, social and, las…

There are many types of addictions. Some involve a certain substance abuse, while others do not. Addictions are defined as “a persistent behavioural…

When we think about popular programs like the Antiques Roadshow and similar, we may find ourselves well used to values being placed on the intangible…