This is a subject that is widely debated and hugely controversial. It continues to baffle the so called “experts” as they ponder whether it really ex…

Thank you to all the male readers for the many comments and feedback I had after my article last month which was the first of three articles on why m…

In the last two articles, I talked about depression and how it can affect a man. I explored the underlying issue around how we expect male children t…

Escaping depression is rather like taking on an octopus - it is a combination of attacks from all sides. Those who have suffered from depression will…

Everyone at some time in their life will have feelings of depression. Depression does not discriminate and can happen to anyone; whether male, female…

The push behind calls to make psychological treatment more user-friendly for men comes from the argument that therapy is 'anti-masculine' or not some…

Bereavement is complex and isolating. Learn how grief affects us and how it can ultimately lead to personal growth and understanding.

A few challenges of counselling that I have experienced myself and clients have shared. These are common factors that we can all relate to. 1) Is co…

The time around the birth of a baby is momentous. It is the start of a new relationship, one that is likely to be significant to you forever. Usually…

Dealing with a chronic illness can affect many areas of your life, including your relationships. Here we look at some ways to have a healthy relation…

Helping to get people active while offering a symbolic boost, aerial trapeze classes could help to change perspectives and lift depression.

A new study suggests breast cancer survivors are not exercising enough, even though it can improve recovery.