New figures reveal that over the last two years the number of children who self-harm has increased by over 70%.

You may have been thinking about getting some counselling for quite some time, years maybe? Your friends, family, and even those who aren’t that clos…

Much research has been undertaken into understanding stability in relationships, notably by John Gottmann (1999) and his colleagues. The Gottman Ins…

New research suggests brain impairment can occur in later life if high blood pressure persists during middle age.

A new report highlights a crucial link between taking aspirin and reducing the chance of developing and dying from certain types of cancer.

Explore how psychotherapeutic counselling can support individuals with autism spectrum disorders through better understanding, care, and inclusion.

A recent poll uncovered which conditions worried older people the most - with dementia coming out on top.

Almost anyone can learn to forgive - if you are finding it difficult however, these tips should help.

Some scepticism around online counselling is understandable. How could counselling work well online when the very medium renders it an 'unreal' relat…

People have various ideas surrounding counselling but a common image that is conjured up is one of two people sat in chairs facing each other, having…

An Australian programme called 'Keeping the Body in Mind' has been imported by the UK to boost fitness in mental health patients.

The recent convictions of celebrities Stuart Hall and Rolf Harris have led the media and the CPS to applaud the breaking down of a long held taboo ab…