I mean …..what are they really? To some they are an inconvenience, getting in the way of the rest of their lives like Fear for example. But how do we…

Experts warn that obesity could be putting people at risk of developing dementia later in life.

As humans one of the most exciting and rewarding things to happen to us is finding a partner with whom we feel we can live the rest of our lives. The…

Many of us have experienced a traumatic event at some point in our lives, together with feelings of confusion and insecurity. Some individuals later…

It can be frightening to learn that a person is having suicidal thoughts. It is enough to instil panic into the hearts of most of us. How can we help…

Much has been said and written on the subject of depression. In recent weeks we have been reminded of the very human cost of depression with the deat…

For many teenagers with physical or learning disabilities, post-16 education is out of reach due to postcode lottery.

Keep reading for tips and advice to help you recover when a relationship ends.

It was one of those days where I was sitting staring into my laptop, caught up in the demands of work. I was engrossed, but at the same time there wa…

What size do you think Aphrodite was? Size 10, Size zero?    Aphrodite was not a size zero or a size 10 - in her existence she was who she was, size…

Too afraid to talk, a number of elite sports stars are suffering in silence from mental health issues.

When you go to your first counselling session it is quite normal to feel some sense of nervousness or apprehension. There are many questions left uns…