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Brains get sick too; how teaching children about neuroscience could reduce mental health stigma.
Taking a step to have counselling is not an easy one. You may find it is difficult to admit to yourself that you need help and you may be worried abo…
People often come for counselling after longer periods of stress and anxiety, with a list of issues that have got too much to manage alone. Why wait…
It is common in long-term relationships for sex to become infrequent, unsatisfying or stop completely - more common than most people realise. Trying…
Chronic Fatigue or tiredness is often an accompanying symptom of stress, anxiety and low mood. It is important to rule out a medical explanation for…
Counseling helps you navigate grief from losing a pet, offering empathy and support for your feelings of guilt, sadness, and emptiness.
A major study reveals stress at work to be a risk factor for developing asthma.
Dr Arun Singhal has been suspended for three months following a shocking conversation with a patient.
Bereavement can bring up complex emotions and family dynamics. Understand and process your unique feelings to find support and healing.
Research links mindfulness to enhanced self-esteem and a better outlook on life.
A new drug to treat skin cancer will soon be available to patients on the NHS.
We have all experienced some anxiety in our lives; it is a very human condition and affects each individual in different ways. For some, they may fee…
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