Last week, a study from the Lancet Psychiatry journal suggested that young people characterised as goths may be at a higher risk of depression and se…

We all agree that being anxious and suffering from anxiety is something that we would rather avoid in the first place. Anxiety is an annoying condit…

There is much written about coping with life after a suicide and the deep impact this leaves on family members, friends and partners. However, less i…

The beginning of September often brings changes – especially (though not only) for children and others in, and affected by the education system. For…

Revenge porn is a practice that is, unfortunately, on the rise and has witnessed rapid growth in recent years, along with the greater proliferation o…

Although sex/pornography is much more accessible to the world through the internet or pay per view TV channels, the ease of turning to such mediums c…

Research suggests those who work a 55-hour week have a 33% increased risk of stroke.

Power matters. It is the energy behind all our relationships. We all want to feel more on top of things; to feel more empowered. We hear about person…

The UK is becoming an increasingly challenging and frightening place for young people entering further and higher education. What is more, discussion…

Schema Therapy is an innovative and comprehensive therapy approach that combines the best aspects of cognitive behavioural therapy (CBT), Gestalt exp…

According to the Centers for Disease Control and Prevention (CDC), the leading national public health institute of the United States, the rate of mar…

BBC Radio 4 are currently running a series of two programes ‘Mending Young Minds’ broadcasted on Friday 28th August and September 4th and available o…