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‘In order to move on, you must understand why you felt what you did and why you no longer need to feel it.’ - Mitch Albom, The Five People You Meet…
Integrative psychotherapist Michael Swift shares 30 questions to ask yourself to help you on your journey of self discovery.
Psychotherapist Lisa Ume shares five ways to understand your self-critic.
Therapist Donna Morgan shares more information about stress and anxiety in teens and how counselling can help.
Art psychotherapist Eden Orfanos Shoro answers some common questions about art therapy.
Couples counsellor Emma Dunn explains what therapy can (and can't) help with in a relationship.
Therapist David Campbell explains what gambling addiction is, the signs to look out for and how to manage it.
Psychotherapist Isobel Brooks shares seven tips to help you when choosing a counsellor.
Integrative psychotherapist Karina Godwin explores how therapy can help immigrants feel at home in a new country.
David Peak explains more about what trauma is and how psychotherapy can help people work through it.
Integrative psychotherapist Ray Cruise explores what counselling is and the benefits it brings.
Counsellor and psychotherapist Liz Gleaves explains what parts therapy is and how it could support you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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