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Loving someone with PMDD can feel isolating and overwhelming. Here's how you can support yourself to best show up for your partner.
Struggling to explain PMDD to friends or family? Here's how to talk about it with confidence.
Struggling with PMDD? Psychotherapy with a PMDD-informed therapist can help manage emotional and physical symptoms, enhancing well-being.
What is PMDD and what support is available? Learn more from Hope Therapy & Counselling Services.
Counsellor Georgina Sturmer explores what PMDD is, how it can impact our mental health, and how therapy can help.
How can therapy help those experiencing premenstrual dysphoric disorder? The team at Hope Therapy & Counselling Services explain more.
Many women agree they suffer symptoms of premenstrual syndrome (PMS) at a certain time every month – perhaps crankiness, cramps, or a propensity to c…
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