Psychotherapist Donna West explores the benefits of shadow work and how to practice it.

Natasha Kelly explores how dreams are used in Jungian analysis.

This follows a previously posted article about poetry and how it can be an exploration of ourselves. I intend to concentrate on what things a poem br…

The number of people looking for therapy is on the increase. Since 2014, almost 30% of British adults have tried therapy, where in a safe place they…

So how do we define here what love really is? "Idealization is the mental process by means of which the objects qualities and values are elevated to…

A therapist explores the use of psychological astrology and natal charts in counselling.