Psychotherapist Laura Gwilt explains more about the differences between body positivity and body neutrality.

Counsellor Craig Lee explores muscle dysmorphia, its symptoms and the need for awareness and support.

Counsellor Beth explains more about the symptoms and causes of BDD

Harriet Frew shares factors that may be influencing your beliefs and perceptions about your body.

The holidays can be one of the trickiest times for someone struggling with disordered eating or body dysmorphic disorder. Not only because there is a…

I want to begin by saying there is nothing inherently wrong with taking a selfie: its incredible technology exists allowing us to take stunning photo…

Do you struggle with maintaining a positive body image after using social media apps? Do you find yourself extremely preoccupied with a perceived fla…

Most people are familiar with the term anorexia and the idea that pressure to conform to cultural standards of thinness and beauty drives people to s…