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Living with borderline personality disorder (BPD) can be challenging, but healing is possible. Emerging therapeutic approaches offer a path forward.
What is dialectical behaviour therapy? Dr Gregory Warwick explores.
Counsellor Natasha Kelly explores the disparities between CBT and DBT.
What is DBT and how can it help those with borderline personality disorder?
Learn about dialectical behaviour therapy (DBT), and how it can assist in developing effective coping skills and regulating emotions.
How can therapy support individuals with borderline personality disorder?
What is borderline personality disorder? Discover how counselling can support people with BPD.
Therapist and Coach Andrew explains more about self-esteem and addiction
Counsellor Natasha Kelly explores the concept of splitting and how to find a more balanced perspective.
Counsellor Ian explores the concept of splitting in BPD, its manifestations and its effects on interpersonal relationships and self-identity.
Counsellor Szabina Tomicsne Wagner discusses feelings and how we can become allies.
What is quiet borderline personality disorder?
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