Having a sibling with severe mental illness can be challenging. Discover how families cope and find support through this journey.

How can counselling help to support someone with bipolar disorder?

Counsellor Ian Stockbridge outlines the signs and symptoms of bipolar disorder.

Why are my emotions so intense? Have you asked yourself that question recently? Here, Imi Lo explores the gift of being emotionally intense.

“It doesn’t make sense, I don’t make sense” “One minute I’m ok and then I’ve gone somewhere else” “Other people think I’m crazy” “People don’t und…

All mental health issues occur to different degrees with all of us. For example, everyone can get anxious at times, or feel low. We all have the capa…

“It is both a blessingand a curse To feel everythingSo very deeply”.David Jones As David Jones’ quote says, the striking feature of people with a bi…

What is depression? Depression can affect any type of person at any stage of life. You could be introverted or extroverted, young or old, rich or po…

It sweeps through the lives of its victims, not unlike an uninvited ghost; you feel its presence, but you cannot recollect inviting it in and you hav…

“If I’m honest, I’m not sure sitting in a room telling a stranger things I wouldn’t dare share with my family and friends will help. I just don’t see…