What are the signs of health anxiety and why does it seem to be on the rise?

Therapist Donna Morgan explores ways to manage health anxiety.

How can stress impact how we feel about our overall health?

Integrative counsellor Katy Acton explores what health anxiety is and shares five self-help strategies to work through it.

Counsellor Ian Stockbridge explores why health anxiety is on the rise and how CBT can help.

A therapist shares three tips on how to manage health anxiety

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I believe something as life-changing as COVID-19 and what we come to associate it with has the potential to leave its mark - for months, for years. …

I want to acknowledge those individuals whose suffering from anxiety has intensified due to the pandemic of Covid-19. Anxiety is experienced in the…

We are living through exceptionally anxious and unpredictable times. Who would have thought that in less than two months, our worlds would have becom…

For all the good that has come from globalization, our now smaller world is facing an unprecedented threat. Many people are now reporting a heightene…

We currently live in strange times. There is apprehension but also stoic resignation. There is social distancing from some, but close proximity with…