What's the connection between crying and music? Learn how emotional release through tears can help process and heal repressed feelings.

What is music and imagery therapy and why can it be useful in talking therapy?

How does music affect you? You might be surprised to learn just how powerful music can be when it comes to our wellbeing.

How much do you know about music therapy? Counsellor Stephen Gallini explains the approach, and how it can be particularly effective for those in eating disorder recovery.

A therapist explores how music can support the therapeutic process

How can music help? We all know that listening to music can help us relax, but research suggests that music can have a direct effect on brain functi…

In this article, I am to discuss the important connection between creativity and therapy, and why being creative in therapy matters. I will then look…