I completed a Certificate in Supervision at the Iron Mill Institute in 2008. Since then I have provided supervision for more than 30 different supervises. Their professions have included Counsellors, Psychologists, Social Workers, Occupational Therapists, Nurses, Physiotherapists, Learning supporters, Support workers, Teachers and Headteachers. Supervision can help you manage your own well being when working in demanding and complex roles. It can assist you in reflection on your work and provide a safe confidential space to talk about the impact the work has on you. It can support you to develop your professional training and develop your career. It can be a space to discuss anxieties and concerns, express frustrations and to develop healthy sustainable coping strategies.