All your stories

Most of us, at some point in our lives, will be faced with the daunting sight of a crumpled life. The journey we then ha...

I remember the anxiety and self-doubt I used to experience, before receiving counselling. I used to feel so much concern...

For a couple of years, I had strong anxiety within me that felt overwhelming at times. It affected my confidence and my...

I've always suffered from bouts of depression and anxiety, but never enough to seek help. That is until I had my son, Th...

I am currently having counselling. I found the first few weeks quite difficult and emotionally very exhausting. But, it...

I spent a good few years thinking about contacting a counsellor before I actually made the phone call to arrange a sessi...