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I was finding things really tough and got to the stage where I'd had enough of life. I knew I had reached crisis point a...
I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After sep...
I entered therapy a few years ago. I thought I was going to deal with my issues of anxiety and depression. To rid myself...
I was bullied for 11 years and it had a really damaging impact on my mental health. I think my depression started w...
I was abused by my father when I was a child. It was only with the encouragement of my therapist that I was able to face...
This June I tried to commit suicide by a mixture of various pills I had been prescribed. I had been suffering from depre...
I've always suffered from bouts of depression and anxiety, but never enough to seek help. That is until I had my son, Th...
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