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Sarah: Counselling saved my life
Ever feel that you don't know where to turn next? Or you don't know what support is out there? Well, there is hope. There is the right help out there to help you move on with your life. And, when you find the right treatment and the right...
Anna Richardson: The naked truth
Known for daring documentaries that tackle sex, body image and social taboos, Anna Richardson is brave, risky and strong. She is a TV presenter that pushes boundaries and sparks conversation (we’re looking at you, Naked Attraction). Off camera...
Brez: My journey through the mental health system
My name is Brez, I am 32 years old and I was diagnosed with Generalised Anxiety Disorder (GAD) and depression 13 years ago, after the death of my grandmother. Looking back now, I would actually say my anxiety was present from the age of about seven...
Diana: Counselling taught me how to manage my mental health on my own
I lost my brother in 1997 through suicide. He had been diagnosed with schizophrenia. I found it very hard to deal with, so I just hid all the hurt that I was feeling. I ended up with depression, anorexia and bulimia. I saw a psychiatrist, which...
Liz: Living, laughing and parenting with ADHD
As a child, I did not look like what most people picture as a kid with ADHD. I was shy and quiet. In school, I would daydream, only partially listening to my second-grade teacher drone on about long division. That year, my teacher told my mother...
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