Articles

Overview This article describes a common relationship pattern where men have closed down their 'ability to feel&rs...

In my work as a counsellor I have been surprised to find that issues around faith, religion and spirituality often...

WHY is it so hard to sit down and write? So far this morning, as I’ve contemplated the task ahead of me &ndas...

When people think of herbal or homeopathic medicine they are often uncertain of its value. There is a common though...

Disturbing feelings, such as depression, anxiety, shame, guilt, anger, envy and jealousy, are often rooted in low s...

The human body has a tremendous capacity to experience pleasure through its five senses: sight, sound, smell, taste and, above all, touch. Heightening these senses to the point of exquisite joy is a p...

You’ll often hear the phrase, “boys need their fathers”, which is true, but occasionally it&rsquo...

Triangulation is a concept that was coined by Dr Murray Bowen and is used widely in therapy. It is the “proce...

This is an article about the concept of mirroring. I shall be looking at Winnicott’s paper ‘The Mirror...

Anger is a natural and important emotion. Everyone feels angry at times, but it is our ability to manage this emoti...

Many people have asked me this question, both clients and other counsellors. Perhaps the word Ecotherapy sounds rat...

Is it important for you to feel you're in control of your life? Do you sometimes feel you are being controlled by e...