Articles

Have you ever wondered what your dreams might mean? Perhaps you have looked them up in a book? That can be a good p...

In a relationship support and control often have opposite meaning.  Control indicates that one person to some...

Here is Catherine's story, Catherine's story is typical of many people, who suffer from depression. Sufferers say t...

Years ago, counselling had a lot of stigma attached to it. The older generation were told to ‘pull yourself t...

There are many ways in which we can feel a sense of ‘difference’ to others. If we also feel that others do not understand this difference, then we can feel cut off or perhaps isolated. One...

“I was driving the kids to school and the guy just pulled in front of me no signal nothing. My rage just boil...

Many therapists are increasingly hearing their male clients, or couples, highlight internet porn as a problem for t...

Most people believe that any feeling or emotion they feel (anger, sadness, fear) are the direct result of external...

Attachment theory is the understanding of how we seek ‘proximity’, or closeness and intimacy, with peop...

The world today is a different place from what it once was. How you see yourself, your values, your hopes, your rel...

What is depression? Psychological symptoms may be experienced such as sadness, feeling anxious, little motivation,...

After a period of time together, it is very common for relationships to begin to become predictable or dull. ...