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Any bereavement is a very lonely place and having someone we love take their own life is one of the most horrendous...
Thinking is something we do every day, in fact we never stop thinking. Even when we sleep we continue thinking in d...
There is a secret world of shame and guilt. An addiction which appears to be sweeping not just the UK but the world...
As a child I used to wonder why we had the expression ‘Good grief’, thinking how can the death of a lov...
Roger Waters - vocalist with Pink Floyd was interviewed recently and made the observation that people used to go to...
Eating disorders are complicated conditions that can affect people in different ways, despite some common threads. Even though on the face of it, the eating disorders anorexia nervosa and bulimia nerv...
Counsellors are seeing an increasing number of people about anger and how to manage it. Anger is not necessari...
More and more people are becoming aware of "Mindfulness" as a therapeutic approach. In some areas the NHS now offer...
... and what therapists can learn from that I am in the fortunate position of speaking to many students of psychotherapy and counselling in my role as tutor and supervisor and I am always interested...
Are you the kind of person who finds it hard to let go of thoughts which go over and over in your mind? Do you worr...
Is your relationship under pressure? Then you are not alone, as the economic realities hit, couples in the UK find...
Anger is a natural, normal human emotion, even babies feel it and express it. As an adult, anger helps you respond...
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