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You may be having problems in your relationship, perhaps feeling stuck or going round in circles. Perhaps it feels...
You may have been thinking for some time that you are not happy in your relationship and wonder whether seeing a co...
Anxiety is a natural and important part of our system, it enhances motivation and increases vigilance, but excessiv...
Sticks and stones are hard on bones, Aimed with angry art, Words can sting like anything, But silence breaks the...
From a young age we are taught that it is wrong to be selfish and that self-sacrifice is the ideal. And it is true...
I have had many discussions with people struggling with life and how in this struggle they can be reluctant to reac...
People come to therapy for a huge array of reasons, wanting to feel good again. They may have suffered a devastatin...
There has been much in the news recently about post natal depression and the catastrophic consequences that can, oc...
Life throws all kind of challenges in our way and it can at times feel that our relationship begins to break down.&...
“When you love someone, all your saved-up wishes start coming out.” Elizabeth Bowden although speaking...
When a couple has a baby it is usually seen as a wonderful event. Often the couple will regard the birth as a furth...
Most of us would like to be in a relationship in which we feel loved, safe, appreciated, needed and free to be ours...
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