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Many people think that counselling is only useful when things have gone wrong in someone’s life, eg. depressi...
Part 3 - To have the freedom to express your own needs and emotions Imagine this for a moment. You are someone who...
An emergent theme in my practice has been parental impact upon children, especially during the first few years. The...
A leading study has led to the development of a blood test to predict the onset of Alzheimer's disease.
Mental health support lacking for mothers with postnatal depression.
The journey to real empowerment is not unlike riding a wave, because when we are disempowered, we can often feel so...
Theresa May is due to outline plans for an inquiry into historic sex abuse claims this afternoon.
Many of us will have experienced jealousy and its associated behaviours. Somehow we know that jealousy is not a pos...
A leading charity claims nearly 40% of pancreatic cancer patients could protect themselves from the disease by maki...
Often the problem is that people confuse sadness and depression. They see you are sad because things are going badl...
We have a little guide on how to cope when your partner is diagnosed with a mental health issue.
We all have our beliefs about the world and ways of making sense of why things happen the way they do. These ideas...
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