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"No offence, I’m just being honest…"We've all heard, something like this… the above phrase foll...
There is a scene in Woody Allen's film, Hannah and her Sisters, in which Hannah (Mia Farrow) is talking to her sist...
I was talking to someone yesterday who had just returned from a school reunion. She told me that she had been dread...
This year World Mental Health Day is shining a light on schizophrenia. Keep reading to find out more about the diso...
Waiting time targets are to be introduced for those with mental health concerns in England.
Ever since counselling became established as a useful way to help individuals work through difficult emotional issu...
It was my third anxiety attack that week. I made it from the supermarket to the safety of my car. I try to breathe,...
Anger is a normal healthy emotion experienced by us all when we may feel we have been disrespected, let down, or ot...
Anxiety is the human response to stress. It acts as a type of excessive fear, worry or concern about a real or perc...
Do you ever have those moments of wondering to yourself, ‘why am I doing this?’ ‘It just doesn&rs...
All those experiences, which beyond a certain limit we call 'depression', should be considered in all seriousness a...
Counselling can help, following the discovery of an affair, in at least five ways. Firstly, it can help the...
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