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Counsellor and psychotherapist Dr Anupama Garg answers your questions on EMDR.
How to practise self-care when grieving the loss of a pet in a break-up.
Counselling for trust issues? We look at ways to overcome trust issues in an important relationship.
We explore four ways to help you calm yourself when trauma occurs.
We’ve had a difficult few months, but know it’s OK to feel sadness.
Sexual Abuse and Sexual Violence Awareness Week is 6th - 12th February 2017. The #ItsNotOK campaign aims to rais...
How can counselling help survivors of child sex abuse?
Life offers a vast array of experiences, some more challenging than others.
A drug for multiple sclerosis could be re-purposed to erase bad memories for those who have suffered trauma.
A recent report has revealed that survivors of stroke and their families feel overwhelmed at having to cope with th...
According to statistics, a mugging takes place every two minutes (on average) in the UK. So, what is it that drives...
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