Latest articles on counselling and therapy
Andy Salkeld tells his story, how a text from a friend saved his life, and why we should all be more open in how we're feeling.
We share this year's mental health booklist, as recommended by professionals.
Guest writer, Jasmine Mills, tells us what it’s like to be a teenager experiencing mental health problems.
Counselling Directory analysis shows a significant increase in enquiries to counsellors from 2015 to 2017
More than 230,000 youngsters under the age of 14 are battling depression, with more than two-thirds of sufferers believed to be girls according to researchers.
Ever since its release, Pokémon Go has encouraged the masses to go outside, get plenty of exercise and interact with others.
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