Articles

Andy Salkeld tells his story, how a text from a friend saved his life, and why we should all be more open in how...

We share this year's mental health booklist, as recommended by professionals.

Guest writer, Jasmine Mills, tells us what it’s like to be a teenager experiencing mental health problems.

Counselling Directory analysis shows a significant increase in enquiries to counsellors from 2015 to 2017

More than 230,000 youngsters under the age of 14 are battling depression, with more than two-thirds of sufferers...

We explore seasonal affective disorder in the summer months, and how counselling may help.

What can you do when you’re worried about a friend?

What's the difference?

We interview the author/illustrator of ‘It’s All Absolutely Fine’.

Ever since its release, Pokémon Go has encouraged the masses to go outside, get plenty of exercise and interact...

Millions of people are affected by mood disorders, such as depression. We look at ways you can help a loved one.

A new study reveals the way men with depression view themselves.