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During summer holidays, Christmas and many other occasions, we find ourselves with family and friends where at...
In my birth family, I was brought up to believe that there was only one way to think; one way to react to...
When I was growing up I had two friends - I'll call them John and Paul. While my family life had boundaries and...
It's that time again where the school summer term ends. Our young people have probably worked hard to harness...
Understanding narcissism and how it affects family dynamics.
Five tips to prevent parents from passing stress onto children.
In many ways we spend the majority of our life experiencing one kind of transition or another. Leaving home, new...
There are so many reasons why people cheat on their spouses and infidelity can occur in all types of relationships...
This week, I will be joining the International Federation for Spina Bifida and Hydrocephalus (IF) in their global effort to raise awareness to all women of childbearing age about the importance of...
The Christmas period can be a particularly stressful time for close intimate relationships. It is a time that when...
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." - Etty Hillesum...
If you remember or have seen the Harry Enfield ‘Kevin’ sketch (available on youtube.com) where his...
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