Articles about Spirituality

For many of us, religion and spirituality is a source of comfort in day to day life and, when it comes to mental...

Time and time again I've come across clients and friends who say "How do I get rid of my ego?" or "This is...

Narcissism belongs to ancient Greek methodology, where one of the young Gods (handsome Narcissus) fell in love...

Islamic counselling is taking the psychology profession by storm. We are observing the growing awareness of mental...

We seem to find it so easy to criticise ourselves and so difficult to say something nice. Make a mistake, or even...

It is at this time of the year when life becomes extremely stressful. There is an enormous pressure to fit culturally, socially and religiously into the demands of the festive period. It is essential...

Psychology and spirituality have been on two opposing sides of a divide for many years. In theory, psychology...

The word "soul" is not in fashion nowadays; if at all, we say "psyche" which sounds a bit more scientific and...

If something isn’t working in life as we'd like it to, or we're confused and looking for clarity, many of us...

Many emotionally intense, sensitive and empathetically gifted individuals are highly intuitive people, who...

"Life is a process of becoming." - Anais Nin The work towards becoming your best self is not something that you do...

We are thinking beings; we use our powerful brains to great effect. Crossing the road requires thought as does...