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Being bombarded at home with adverts portraying family get-togethers, celebrations, joy and fun can be challenging...
In this article, I explore why we might turn to food as a coping mechanism to numb our emotions, and how this can l...
Experiencing the loss of a pregnancy or a baby is an incredibly challenging and emotionally devastating journey. Th...
Supporting a friend who is grieving can be a challenging process. Grief is a deeply personal and unique experience,...
You are probably looking at this article because you have lost someone and you are trying to make sense of the whir...
Coping with the death of your husband, wife or partner is one of the most devastating and challenging experiences w...
In this article, we will explore what it means to grieve in a healthy way, why some may disapprove of finding new l...
Dealing with the emotional impact of a life-limiting illness is an immense challenge that can bring forth a range o...
Loss comes in many forms. Bereavement, a relationship breakdown, losing a job, and living with a life-limiting illn...
Cat Randall explores grief beyond bereavement, and asks whether the 'Stages of Grief' model is still relevant in to...
Grief is a complex and challenging emotion that everyone experiences at some point in their lives. However, for chi...
The title of this article is something that I come across often in client work and when speaking to people followin...
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