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At present, given the worldwide health emergency and the restrictive measures that are affecting our lives, it is...
When you are confused, distressed, and driven to distraction, it's easy to imagine there's no way out. And...
Anxiety is a natural response to new things, people or events as our ancestors from the animal kingdom were physiologically programmed to stay alert towards anything unfamiliar: it could be the end...
We have all experienced anxiety at some point in our lives. We may worry, feel stressed, tense and fearful of...
Anxiety is a symptom of several conditions, including panic disorders, phobias, post-traumatic stress disorder...
I believe that anxiety is not a condition per se, as none of us were born with it. We, however, might have become...
Feeling anxiety is what we feel when we are worried, nervous, on edge, or afraid about things that may happen now...
Anxiety is a feeling which can range from discomfort to a terrible gnawing fear. It often brings repetitive or...
Most people have felt anxious at some point during their lifetime. For some, anxiety can be a new feeling, and for...
Anxiety, a necessary and common emotion Anxiety and worry are fundamental human emotions that we all feel in...
If you are suffering with generalised anxiety disorder (GAD), it can feel overwhelming because you can’t...
Some people suffer with an ongoing sense of worry about many different things and this may affect their ability to...
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