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Anger is often associated with feeling out of control and destructive impulses or even violence. However, anger is...
Of the range emotions that people explore in counselling, many feel most afraid and ashamed of anger – t...
Why do I feel so angry? "Why do I feel so angry? I just can't seem to help myself." Do these words sound familiar...
How aware of your anger are you? Many of us may say, ‘No, I am not angry’; we may talk of anxieties or...
Would you say you are an angry person? If you’re not you must still (very naturally) become angry. Anger is m...
What is anger? Anger is a very stressful and energising emotion. It is a normal response when we feel threat...
Anger is a normal healthy emotion experienced by us all when we may feel we have been disrespected, let down, or ot...
The use of creative therapy uses a humanistic approach to look at the different parts of ‘self’ and exp...
We explore the importance of anger management for helping you deal with anger in a positive way.
New research suggests that being angry and depressed as a teenager will affect relationships 25 years later.
How common is road rage? Some studies say as many as nine out of ten and others over half of UK drivers have...
Mark Twain once said, "anger is an acid that can do more harm to the vessel in which it is stored than to anything...
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