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We all get angry from time to time, and we get irritated with others from time to time. We are human, and a range...
Parents often seek counselling because they are struggling with a child or young person who is displaying a lot of...
Anger is a normal human emotion. It is relevant and healthy to become aware of and to express our anger. We all...
Anger gets a bad rap a lot of the time. In its worst forms, it can be a channel for aggression or violence. It can...
Having recently attended a training course on anger, I became fascinated by the notion of shame as underlying...
There has been much coverage in the news of high profile men talking about their feelings (including Rio...
Self-loathing and regret, when you spend a lot of time on events from the past, can stifle creativity, impede...
How many times have you heard the phrase “it’s not my fault, they made me angry”? It’s a...
The human psyche consists of something Carl Jung (a psychoanalyst) referred to as the “persona.” The...
How we interact with others and deal with irritations can have an impact on mental health and well being...
Do you sometimes feel that there are unconscious external forces driving your behaviour? Do you find yourself...
Managing anger and knowing when to seek help.
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