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Sitcoms episodes have centred around it. Songs have been written about it. Articles, advice columns, posters, memes...
There are times when we want to be heard; we have been wronged and it is time to speak out. We have seen societal i...
I have noticed an unhealthy trend going around, especially in the New Age Movement. Anger is perceived as a bad thi...
There is no doubt about it, anger, especially when expressed aggressively towards a partner, can be scary. This art...
When you are feeling angry there may be times when you also feel out of control. When you reflect back over your re...
Where do we put all those parts of ourselves that we wish we didn’t have? When we feel angry, or jealous, or...
When we are trying to change a behaviour or a response, it can be a frustrating and baffling process. Why, if we tr...
One of the things I’ve learned over the years, through my own therapy, therapy training, recovery from addict...
As the cold, hard edge of winter closes in, most of us experience some kind of mood change. Darkness descends - we...
Most of us, at some point in the, day feel angry and annoyed. Anger is viewed as 'energy' which needs releasing. Of...
I feel angry. If you do, it means a lot. It is emotionally healthy to be able to be relaxed and comfortable with w...
Anger in society Anger gets such a bad press and women, in particular, who show anger are often avoided, criticise...
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