Articles about Phobias

In a recent poll by Counselling Directory, 42% of people admitted that they hate answering their phone.

You wouldn't believe that 20 years ago I jumped out of a plane for charity. Of course, back then I had a different...

With so many people suffering from fear of flying these days, it is helpful to know you are not alone. Perhaps you...

We have all been in a variety of difficult situations that have set our heart's racing at times of perceived pressu...

Despite being one of the safest means of transport, planes are a source of anxiety for many of us.  Boeing Co...

What is a phobia? We all have fears and worries and there are different situations which leave us with an urge to...

PTSD can affect many people, not just soldiers and those in the front line who are regularly exposed to violen...

What is mental health? The World Health Organisation (2001) describes good mental health as ‘a state of well...

Part of the human condition is to feel anxious at times in our lives. Indeed, at times that survival mechanism that...

One of the most basic needs we have as human beings is to feel confirmed in our being, and good about ourselves. St...

A phobia is “any uncontrolled, persistent, irrational fear that is accompanied by a compelling desire to avoi...

We all know what it feels like to experience anxiety before giving a speech at a wedding or before having to do a p...