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As an OCD sufferer and a qualified therapist focused on working with clients with OCD, I encounter a variety of con...
How would it feel if you were to start agreeing with everything your OCD tells you, instead of fighting against it?...
This is a question I hear time and time again from my clients, which is the reason I feel the need to write about t...
Some of my clients have an excellent support network and others don't. For those who have the support of family or...
My first strong memory of OCD behaviour was at the age of 12. I remember feeling very socially anxious, endlessly w...
Over generations of families, most people have been read, told or watched fairy tales where the ending is, and they...
Sometimes it can be difficult to know if our anxious feelings come from ourselves and are a real and genuine concer...
I see many clients who experience feelings of shame in relation to their OCD. This can be connected with the behavi...
What is hoarding? Hoarding is a symptom of obsessive-compulsive disorder (OCD). Hoarding is a disorder where someon...
I've noticed that sometimes, clients can feel apprehensive about working with exposure and response prevention (ERP...
These are questions which frequently crop up in therapy with OCD and which are extremely important for OCD sufferer...
I see a lot of clients with a fear of being a paedophile (POCD). People with a real concern that the shocking thoug...
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