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As someone with chronic illness, I have a love/hate relationship with my body, and it has taken me (and still does...
Like it or hate it, we just can’t help comparing ourselves to others. Whether it be our looks, intelligence,...
“I’d like more confidence and self-esteem. I used to be confident, and I have no idea where mine...
Your self-worth is such an important thing to understand because it’s how you feel about yourself that determ...
Do you ever wonder why some people seem confident and sure of themselves while you tend to doubt your abilities and...
“I'm stupid,” “They don’t like me,” or “I'm bad at this”. We all hav...
Once you've had counselling, you realise that you can actually step back from the rat race of life and reflect on w...
“Men often ask me, why are your female characters so paranoid? It’s not paranoia. It’s recognitio...
As a convent school child, all forms of confidence were considered ‘arrogant’. But, now I witness the r...
Technology has made it far easier to potentially meet people from diverse social backgrounds but the same technolog...
We all have times when our esteem is low and we don’t feel good. But when low self-esteem becomes a long-term...
I’m not going to lie, I have always struggled with numbers, science, physics, calculations and analytical thi...
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