Articles about Low self-confidence

Adolescence is a stage of development that brings unique challenges to parents and carers. It’s a time when t...

Imagine that a belief is a delicate seed, tenderly placed in the soil of our formative years. As the years pass, th...

There are huge industries based on selling us the idea that there’s something wrong with us and by following...

Having a healthy level of self-esteem and confidence is crucial for our overall well-being and success in life. It...

I was inspired to write this article by the numerous young people with whom I work, specifically those between the...

What would it be like to live your life without comparing yourself to others?   In many ways, it feels natural...

Believing in yourself is not only critical for mental health but also for achieving success in all areas of life. W...

Most people think of posture as something that simply affects the way we look. But posture is much more than that....

Which of us doesn’t know the resentment and sinking feeling when, once again, we agree to do something we don...

Do you struggle to feel a sense of accomplishment no matter how hard you have tried? Are you feeling like a bad par...

Over productivity can be a way to manage anxiety, feelings of low self-worth, and it may be a survival instinct. It...

What is self-worth and how does it differ from self-confidence? Many of us could do with a little more self-confide...