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EMDR, the body and mind connection We hold trauma in our bodies, stored as somatic sensations- smell, touch, image,...
In the delicate landscape of mental health, the revelation that nearly 61% of adults have faced traumatic events du...
Is the conflict in the Middle East affecting you? It has certainly been a common theme brought by all my clients si...
Ancestral trauma, also known as generational or family trauma, is rooted in the notion that the emotional scars and...
Psychological trauma is deeply ingrained in our lives. From the moment we are born, the very first separation from...
Psychological abuse often weaves a sinister pattern, with far-reaching implications. This subtle yet pernicious for...
Chronic pain is a complex and often debilitating condition that affects 1 in 5 people worldwide. In the UK, an esti...
Trauma can arrive at any time wholly unexpected and reap havoc in life. Trauma shows up in many ways and is far mor...
In the hustle and bustle of daily life, it's easy to overlook the emotional turbulence that might be brewing beneat...
Trauma is a complex and pervasive issue that can affect individuals from all walks of life, leaving deep emotional...
Trauma within the context of a marriage can take many forms. It might result from a life-altering event such as an...
Traumatic events, especially when they occur at a young age and within the realm of interpersonal relationships, ca...
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