Latest articles on counselling and therapy
21st September, 2020
Being highly sensitive: What if it’s the answer not the problem?
Written by counsellor/therapist
Sally Pendreigh
If you’ve been asking yourself, “Why am I so sensitive?” or wondering, “How can I be less sensitive?”, then something about your sensitivity –...
15th September, 2020
Am I a highly sensitive person? Six ways to make the most of it
Written by counsellor/therapist
Kate Graham UKCP Registered Integrative Psychotherapist
Do you feel that you are “sensitive”? Do you sometimes struggle with criticism, need time to think things over and absorb information? Maybe you don't like loud noises...