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We now can see and hear news continuously as it happens around the globe, and so can our children. So, how can you...
Anxiety, depression, procrastination, perfectionism… have you ever wondered why life has to include so many...
Have you ever attempted to express your feelings to someone about having an issue with their behaviour towards...
People with eating disorders often have the trait of being highly sensitive. This means that you have thin skin in...
Have you ever been told you're overreacting or do you often find yourself thinking "I'm just too sensitive?" What...
If you’ve been asking yourself, “Why am I so sensitive?” or wondering, “How can I be less...
Do you feel that you are “sensitive”? Do you sometimes struggle with criticism, need time to think...
In the old days, psychoanalysis was a lengthy process that required people to see their therapists for two to even...
One of the tempting things to do when we find ourselves being labelled as 'over sensitive' is to be a people...
It may sound obvious, and it is. If you recognise yourself as being easily over-stimulated by bright lights, noisy...
Many times in life, we come across people who seem to be very quick to take offence, when you thought you were offering help, advice or constructive feedback. Worse, some of you might have someone...
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