Articles about Feeling sad

It can be a struggle when winter hits. The darkness and cold can make us feel lethargic and lack-lustre, more...

Do you find yourself asking what you can do to stop feeling so low all the time? You would like to feel better but...

One of our key basic needs as a human is connection to others. Each circumstance can differ. Some connect with...

It seems that as a society we are beginning to become more open about huge life changing experiences and about...

Mental health issues have soared during the past few months, one reason being how difficult it has been to access...

During recent months, I have been struck by the number of times I have heard different people say the words, "it...

As I have written in previous articles, lockdown was like a bolt out of the blue. One day things seemed OK - the...

When asked what they want to change when they come to counselling, many people say they just want to be happy...

Anxiety is our natural response to fear. A long time ago, humans had to have a certain amount of anxiety to...

Although depression is a form of mental ill-health that has been written about extensively and is a diagnosable...

Feeling sad - a universal experience Sadness is a natural human emotion, and we will all experience it at...

Pain is unavoidable. No matter how hard we try we really cannot escape death, illness and loss. Or even little...