Articles about Feeling sad

It seems that as a society we are beginning to become more open about huge life changing experiences and about...

Mental health issues have soared during the past few months, one reason being how difficult it has been to access...

During recent months, I have been struck by the number of times I have heard different people say the words, "it...

As I have written in previous articles, lockdown was like a bolt out of the blue. One day things seemed OK - the...

When asked what they want to change when they come to counselling, many people say they just want to be happy...

Anxiety is our natural response to fear. A long time ago, humans had to have a certain amount of anxiety to...

Although depression is a form of mental ill-health that has been written about extensively and is a diagnosable...

Feeling sad - a universal experience Sadness is a natural human emotion, and we will all experience it at...

Pain is unavoidable. No matter how hard we try we really cannot escape death, illness and loss. Or even little...

Crying is a uniquely human activity and an emotional one. Unlike the tears which continuously lubricate the eye or...

Depression can be a massive leveller, as feeling down can severely impact an individual even when that person...

True strength is just like the beautiful shapes and colours in a kaleidoscope: it comes in many forms, sizes and...