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There are many ways that Counselling can help people with depression and this article can’t cover all of them...
More and more people are suffering from depression in the UK and it is one of the chief reasons why people first co...
How often does your alarm go off in the morning? You wake up and all you want to do is shut off the alarm. The 5 mi...
Here is Catherine's story, Catherine's story is typical of many people, who suffer from depression. Sufferers say t...
Most people believe that any feeling or emotion they feel (anger, sadness, fear) are the direct result of external...
What is depression? Psychological symptoms may be experienced such as sadness, feeling anxious, little motivation,...
Mindfulness has been described as “paying attention in a particular way, on purpose, in the present moment, a...
Life is a little quieter at the moment in the aftermath of the Olympics. The Paralympics are drawing crowds and att...
Perhaps the most common mental health issue today is that of anxiety and depression. The symptoms can be varied, wi...
The other day I saw a TV-program about men and depression with an alarming prognosis: The World Health Organisation...
“Depression” is a word we all use liberally for all kinds of conditions and states of mind. Sometimes w...
A considerable part of the work of counsellors is with people suffering from depression and anxiety. What is...
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