Articles

Social media has become an integral part of all our lives, allowing us to connect, share experiences, and express o...

In my therapy room, social media is a frequent topic of conversation. Discussions invariably focus on its psycholog...

Do you feel your teen is constantly on their phone or other digital devices? Are you worried about the impact this...

How much time each day do you spend in chatrooms? Do you find you stay on late at night? Or frequently check during...

As the COVID-19 crisis has unfolded, regularly published figures show that the viewing of internet pornography has...

We share six ways tech may be impacting your relationships.

It's a 24/7 world, or so the media tells us. Facebook, Twitter and Instagram are a few of the social media platform...

By the time most individuals turn to therapy, they have tried to give up their addiction many times with willpower...

Compulsive gambling, sex addiction (including pornography), compulsive retail/ shopping, and obsessive online gamin...

We are now connected through many social media channels, no doubt it is very difficult to stay away from them. Face...

Being unable to feel the difficult stuff in our lives is so tempting. Why would you want to feel pain and despair i...

We look at how connecting digitally can stop you connecting in real life.