Articles

Do you feel your teen is constantly on their phone or other digital devices? Are you worried about the impact this...

How much time each day do you spend in chatrooms? Do you find you stay on late at night? Or frequently check...

As the COVID-19 crisis has unfolded, regularly published figures show that the viewing of internet pornography has...

We share six ways tech may be impacting your relationships.

It's a 24/7 world, or so the media tells us. Facebook, Twitter and Instagram are a few of the social media...

By the time most individuals turn to therapy, they have tried to give up their addiction many times with willpower...

Compulsive gambling, sex addiction (including pornography), compulsive retail/ shopping, and obsessive online...

We are now connected through many social media channels, no doubt it is very difficult to stay away from them...

Being unable to feel the difficult stuff in our lives is so tempting. Why would you want to feel pain and despair...

We look at how connecting digitally can stop you connecting in real life.

Young people come to counselling for a myriad of reasons and as a counsellor, my hope is that each will have a...

One of the phenomenons of the past year has been the continuing growth of social media. This ties in with the...