Articles

You may be asking yourself or even searching online, 'What are the benefits of therapy for neurodivergent adults?'....

Living with a partner who has ADHD can present unique challenges in a relationship. ADHD affects not only the indiv...

The older I get, the more I find that I crave simplicity. In the past, I did not understand the true value of simpl...

Living with ADHD can often feel like you're caught in a whirlwind; your thoughts race, your emotions fluctuate, and...

Living with ADHD can often feel like a constant balancing act; trying to manage focus, energy, and emotions all at...

Living with ADHD can be challenging, often leaving you feeling overwhelmed, frustrated, and misunderstood. The cons...

If you’re facing challenges with time management, emotional regulation, or procrastination, you’re not...

One of the most common issues people seek therapy for at the moment is for help with ‘ADHD’. This is ei...

The waiting period for an ADHD assessment can be uniquely challenging for individuals affected by this condition. A...

There are few topics harder to avoid right now than ADHD. It's on social media, in broadsheet newspapers (where, na...

Recently, Sarah, an architect, attended an online meeting with her team and a prospective client. Despite the impor...

The news and social media have been awash with stories about the rise of neurodiversity. Headlines such as: ‘...