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By the time most individuals turn to therapy, they have tried to give up their addiction many times with willpower...
Two years ago I wrote an article for the Counselling Directory on the problems experienced in adulthood by those br...
When does social media viewing move away from a healthy curiosity into stalking behaviour? What is the harm in keep...
The government definition of domestic violence and abuse is: ‘any incident or pattern of incidents of contr...
Are you worried that you may have a problem with alcohol or drugs? What may be defined as addiction by one person,...
Are you concerned with your drinking? It can be a very confusing and distressing time when trying to deci...
In a quiet moment, do you ever worry about your drinking? For professionals, there is a world of difference betwee...
Having spent so many years working with problem drinking, my perspective on alcohol has gone through much change an...
Being unable to feel the difficult stuff in our lives is so tempting. Why would you want to feel pain and despair i...
Alcohol. Drugs. Food. Gambling. Nicotine. Sex. What do these six things have in common? They are all prevalent addictions. Addictions cause us to repeat behaviours that are harmful to us. We crave the...
Alcohol or drug addiction, in the majority of cases, is used as medication to numb the feelings and memories of pas...
Have you ever wondered why once you start using your drug of choice you are unable to stop? Are the consequences of...
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