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An internet meme turned up in one of my feeds recently. It said, ”if you were called an old soul when you wer...
If you have a dependency on alcohol, you are not alone, as over half a million people in England are dependent drin...
According to the NHS, last year over 350,000 hospital admissions were for reasons related to alcohol usage. This is...
The Covid-19 lockdown has changed all our routines including our patterns of alcohol consumption. Alcohol sales hav...
In this article I want to reflect on some of the influences and experiences that can impact on young men, that may...
Addiction to alcohol is no different to addiction to any other drug... except that alcohol is legal, widely availab...
There are three generally acknowledged booby traps awaiting those on the sometimes rocky road to recovery, whether they have been dry a day, a week, or a year. Sometimes they are referred to as trigge...
Alcohol can have a powerful influence on many of us. It quietens the mind and relaxes us after the stress of a long...
Maybe you are finding that your alcohol intake is increasing significantly, perhaps resulting in weight gain, lack...
Why is it so difficult to sit with how I feel? When did this happen? Why haven't I noticed this before? What am I a...
As people, we seem to live by the habits we form, and often these help to form structure in our daily lives. Habits...
Even if you're not suffering from a full-blown physical addiction, it is not uncommon to use alcohol to deal with u...
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