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With one in six workers suffering from anxiety and stress, the workplace has become a battleground for mental healt...
Companies as entities, purely profit-driven and lacking in ethics, can behave like bullies. It's as if the whole wo...
How does your job affect your mental health?
It can be hard to cope with a mental health condition at work. With around 30% of our time spent at work, and one i...
Working in a high-pressure environment invariably creates stress. Stress itself is not the issue. Good or helpful...
Today thousands of employees will get up and head for the building site, or an office, the lorry cab or even an aer...
Managing work-related stress and practising self-care. Many of us will experience a stressful day at work. Wheth...
About stress When our mechanisms to cope with a situation are exceeded, then we feel stress. This is not the same...
Feeling a sense of purpose and meaning in our work, we work endlessly to improve the mental health and well-being o...
What is a personal day and why should you take one?
Toxic bosses are people who abuse their power and merge their personal and professional boundaries. They will try t...
Many of us dream of winning big on the Lottery and retiring to a life of luxury. For all but a lucky few though we...
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